Okay you guys, here goes...how would you feel if I told you that you CAN lose weight easily with an easy to stick to LCHF diet. Its simple. Its all pretty much cutting out sugar and carbs, but you are able to have any kind of meats, full fat butter, cheese, WHOLE eggs, pretty much ALL veggies berries in moderation and all you have to do is follow this :) give it 30 days if its not for you its not for you but at least you can say you tried right?
Personally I notice an overall achievement, in my energy, clothes, just the way I feel in general. I do NOT keep a scale at home because I become obsessed with it if the scale doesn't move for me, its a mind thing that I hope to overcome. So I only weigh myself when I A. go to the doctor, or B. go to a friends house.
Heres the link just read it, watch the videos and tell me it doesn't make sense...
http://www.dietdoctor.com/lchf
Thursday, February 7, 2013
Its deff been a while y'all
So this year, I have told myself that I have to blog more, so here I am :) I told myself that I will or SHOULD at least do this once a day if not every 2 days...With that being said, this blog will be filled with food, My weight loss progress, punk shit, hippie shit, Musica, Vampira, drawings of mine, crafts, poetry (specially Poe's) So pretty much my life/lifestyle haha (:
With all of that being said currently I am trying this locarb high fat diet also known as ketosis, AWESOME change you guys! if you havent heard of it look it up seriously! I will be posting on it next just getting all of my info together to put it on here :)
With all that being said, enjoy an oldie but goody of me in culinary school :)
With all of that being said currently I am trying this locarb high fat diet also known as ketosis, AWESOME change you guys! if you havent heard of it look it up seriously! I will be posting on it next just getting all of my info together to put it on here :)
With all that being said, enjoy an oldie but goody of me in culinary school :)
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